CUSTOM FITNESS
RESULTS with EMS
Build Strength, improve mobility, and boost recovery - all in just 20 minutes
ABOUT EMS
Efficient Workouts. Proven Results. Personalized for You.
At Custom Fitness Results, we bring the future of fitness to you—today. We specialize in Electro Muscle Stimulation (EMS) training using the advanced wireless i-motion EMS system, designed to activate over 300 muscles simultaneously in a 20-minute session. Whether you're short on time, recovering from an injury, or looking to level up your workouts, we offer a science-backed solution that delivers faster results with less impact on your joints.
“Train in our studio or we can come to you! Your home, office, or local park/beach.”
— SB Custom Fitness
Benefits.
Muscle Building & Strength
✓ Activates up to 90% of muscle fibers simultaneously
✓ Targets deep and hard-to-reach muscle groups
✓ Builds lean muscle mass efficiently in minimal time
✓ Enhances mind-muscle connection with external stimulation
Injury Recovery & Low-Impact Training
✓ Safe for post-rehab (with doctor clearance) and joint-sensitive clients
✓ Isolated muscle activation without overloading joints
✓ Rebuilds strength after inactivity or injury
✓ Custom settings accommodate limited mobility
Fat Loss & Body Shaping
✓ Increases metabolic rate during and after sessions
✓ Promotes fat burning through high-intensity muscle activation
✓ Reduces body fat while maintaining lean muscle
✓ Ideal for plateau-busting or jump-starting a weight loss journey
Athletic Performance
✓ Boosts power, speed, and endurance
✓ Supports muscle balance and injury prevention
✓ Complements sport-specific training programs
✓ Improves neuromuscular efficiency
Special Event & Wedding Prep
✓ Tightens, tones, and sculpts for big events
✓ Time-efficient for busy schedules
✓ Visible results with as little as one session per week
✓ Non-invasive & sweat-free options available
Lymphatic Drainage & Recovery
✓ Gentle pulses support circulation and detox
✓ Helps flush out toxins and reduce water retention
✓ Aids in recovery from tough workouts
✓ Promotes reduced soreness and faster healing
Our Services
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We train you at our studio
Prefer our studio environment? We offer EMS sessions and EMS classes at our Studio in Santa Barbara. Each session includes a customized EMS session with the ability to add on contrast therapy with cold plunges and saunas. We are located at 4410 Hollister Ave. #A Santa Barbara, CA 93117.
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We train you in your home
With our home sessions a certified EMS trainer will come to your home with a highest quality EMS technology. Each session is a full body workout or target area workout depending on your desired results.
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We train you at your local park, beach, or even office space.
We bring the workout to you—wherever you are. Whether it's a local park, your favorite beach spot, or even your office, our certified EMS trainer will meet you with cutting-edge EMS technology for a fully customized session.
“The most efficient workout in town! Just a few sessions with Natalie made me feel stronger, leaner, and so much more confident for my wedding. Truly life-changing.”
— Jessica Reyes
“Great workout. Natalie explained the science clearly and kept me motivated the whole time. I hit my optimal heart-rate zone faster and stayed there longer than I ever do on my own. Felt the high immediately—and the good soreness after. Highly recommend.”
— Louis Pisacane
“Such an incredible EMS session with Natalie and Aaron. The suit made the 20-minute workout unbelievably effective, and the restorative phase plus contrast therapy left us feeling unstoppable. Amazing hosts—highly recommend.”
— Aneta Jensen
“Incredible EMS experience. Fully customized sessions, great founders, and results you can track. They tailor everything to you and make each workout fun and effective. If you haven’t tried EMS, run—don’t walk.”
— Juliet Parsons