SB Custom Fitness

We offer the most efficient & effective workout powered by EMS Technology

Maximize Recovery

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Build Muscle

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Enhance Weight Loss

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Increase Strength

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Maximize Recovery ~ Build Muscle ~ Enhance Weight Loss ~ Increase Strength ~

About EMS Training

Efficient Workouts. Proven Results. Personalized for You.

At Custom Fitness Results, we bring the future of fitness to you—today. We specialize in Electro Muscle Stimulation (EMS) training using the advanced wireless i-motion EMS system, designed to activate over 300 muscles simultaneously in a 20-minute session. Whether you're short on time, recovering from an injury, or looking to level up your workouts, we offer a science-backed solution that delivers faster results with less impact on your joints.

We come to you - at your home, at a local park, by the beach.

— SB Custom Fitness

Benefits of EMS Training

  • Muscle Building & Strength

    ✓ Activates up to 90% of muscle fibers simultaneously
    ✓ Targets deep and hard-to-reach muscle groups
    ✓ Builds lean muscle mass efficiently in minimal time
    ✓ Enhances mind-muscle connection with external stimulation

  • Fat Loss & Body Shaping

    ✓ Increases metabolic rate during and after sessions
    ✓ Promotes fat burning through high-intensity muscle activation
    ✓ Reduces body fat while maintaining lean muscle
    ✓ Ideal for plateau-busting or jump-starting a weight loss journey

  • Lymphatic Drainage & Recovery

    ✓ Gentle pulses support circulation and detox
    ✓ Helps flush out toxins and reduce water retention
    ✓ Aids in recovery from tough workouts
    ✓ Promotes reduced soreness and faster healing

  • Injury Recovery & Low-Impact Training

    ✓ Safe for post-rehab (with doctor clearance) and joint-sensitive clients
    ✓ Isolated muscle activation without overloading joints
    ✓ Rebuilds strength after inactivity or injury
    ✓ Custom settings accommodate limited mobility

  • Special Event & Wedding Prep

    ✓ Tightens, tones, and sculpts for big events
    ✓ Time-efficient for busy schedules
    ✓ Visible results with as little as one session per week
    ✓ Non-invasive & sweat-free options available

  • Athletic Performance

    ✓ Boosts power, speed, and endurance
    ✓ Supports muscle balance and injury prevention
    ✓ Complements sport-specific training programs
    ✓ Improves neuromuscular efficiency

Our Services

  • We train you in your home

    With our home sessions a certified EMS trainer will come to your home with a highest quality EMS technology. Each session is a full body workout or target area workout depending on your desired results.

  • We train you at your local park, beach, or even office space.

    We bring the workout to you—wherever you are. Whether it's a local park, your favorite beach spot, or even your office, our certified EMS trainer will meet you with cutting-edge EMS technology for a fully customized session.

  • We train you at a local partner gym.

    Prefer a gym environment? We offer EMS sessions at partner gyms in Santa Barbara and Carpinteria. Each session includes a complimentary day pass, giving you access to the full facility and a range of traditional equipment to complement your EMS workout.

View More Services

With SB Custom Fitness Results we use our revolutionary electro muscle stimulation (EMS) technology to deliver the most effective and efficient training, custom tailored just for you!

Our wireless EMS training is effective for all fitness levels—from sedentary to elite athlete. Whether your goal is weight loss, recovery, lymphatic drainage, injury support, or building muscle, each 20-minute session delivers targeted, low-impact results tailored to you.